Type 2 diabetes can lead to severe health complications if blood sugar levels aren't properly managed. While it is not the ...

These low-sugar fruits are not only nutritious but also naturally delicious Some low-sugar fruits are perfect for snacking because they provide natural sweetness without causing blood sugar spikes.

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

If you grew up in the U.S., you’ve probably consumed a decent amount of fruit punch. Throughout my childhood, anyway, it was ...

Fruits are considered as one of the healthiest meals to include in everyday meal plate. For diabetics, this one fruits may ...

Eating fruit before bed could be disrupting your metabolism and fat-burning overnight Find out which fruits to avoid and ...

Unfortunately, sugar can put you in danger of developing diabetes, but it also affects your liver and has been linked to ...

“Whether consumers are using GLP-1 medications for weight management or are reducing sugar intake as part of their overall ...

One colourful fruit could hold significant benefits for those battling high cholesterol or diabetes. Dragon fruit, named ...

Consuming fruits post-meal can disrupt digestion and elevate blood sugar levels due to their carbohydrate content. For ...

According to new research, eating about 100 calories-worth – or two cups – of mango every day could help to lower insulin ...