Dr Osagie continues that pain can also move from the jaw down the neck and up to ... in diagnosing TMJ, Dr Osagie said. Hot and ice therapies, retraining the muscles via physiotherapies and ...

Your doctor may prescribe a muscle relaxer or an antidepressant ... sides of your head, and neck. Some people even feel TMJ pain in their teeth. You’ll also notice that you can’t open your ...

A pillow that’s too high or too low can cause strain on the neck and jaw muscles, leading to TMJ pain. A pillow that’s too soft or too firm may not provide the necessary support and alignment ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, then it may be time to grab a heated neck stretcher. Yes, it’s a real thing ...