The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.

Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...

This home abs workout from a Pilates instructor is suitable for all fitness levels and will strengthen your deep core muscles in just 20 minutes.

A stationary bike is a good choice for a starter machine when it comes to home exercise equipment. From smart bikes with on-demand classes to simple bikes that are easy to store and everything in ...

Click here to subscribe. Whether you're a pre- or post-office workout type or you prefer to do your exercise sessions on the weekends, there's no denying you need a gym bag. What else would you ...

It’s also incredibly absorbent and dried rapidly. The pom-pom bobble texture of this bath mat isn’t just for looks – it feels wonderfully comfortable underfoot, too. Made from a blend of 63 ...

Choosing the right gym will not just allow you to be fit, but it enables you to do it for the long term with better results. The right environment, coupled with the proper influence and equipment will ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Live your life healthier and happier with our free weekly Living Well newsletter Pilates – a movement technique founded by ...

Consider an absorbent mat to put the exercise bike on. Without a breeze, you'll get a significant sweat on and will want something to mop it up. Which? Limited is registered in England and Wales to 2 ...