Stomach infections, often caused by viruses, bacteria, or parasites, can lead to discomfort such as nausea, diarrhea, cramps, ...

• Try consuming smoothies at room temperature to avoid shocking the digestive system. • Chew your smoothie. If you must have ...

Discover the five most effective foods for digestive wellness, backed by science and easily found in your local grocery store, plus tips for maximum benefits.

Research shows that chronic stress might be secretly damaging your digestive system. Learn stress-induced stomach ulcers and ...

Jeera, a staple spice in Indian kitchens, offers numerous health benefits due to its rich nutrient content and bioactive ...

Living a healthy life isn’t just about hitting the gym or getting enough sleep—it’s also about being mindful of what you put on your plate. While eating nutritious foods can do wonders for your energy ...

Castor oil packs promise to relieve bloating and pain, and make skin glow. But is this messy DIY practice a real benefit?

Experts reveal that popping an antacid for acidity only provides temporary relief. The key lies in making important lifestyle ...

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of ...

Learn about gastric cancer in India, its causes, early detection methods, and treatment options, including the role of diet, ...