Stomach infections, often caused by viruses, bacteria, or parasites, can lead to discomfort such as nausea, diarrhea, cramps, ...

• Try consuming smoothies at room temperature to avoid shocking the digestive system. • Chew your smoothie. If you must have ...

Research shows that chronic stress might be secretly damaging your digestive system. Learn stress-induced stomach ulcers and ...

Discover the five most effective foods for digestive wellness, backed by science and easily found in your local grocery store, plus tips for maximum benefits.

Living a healthy life isn’t just about hitting the gym or getting enough sleep—it’s also about being mindful of what you put on your plate. While eating nutritious foods can do wonders for your energy ...

Castor oil packs promise to relieve bloating and pain, and make skin glow. But is this messy DIY practice a real benefit?

Jeera, a staple spice in Indian kitchens, offers numerous health benefits due to its rich nutrient content and bioactive ...

For dry food, we recommend Hill's Science Diet Sensitive Stomach and Skin Adult Salmon and Yellow Peas Recipe. It contains prebiotic fiber to support healthy digestion. All of our recommendations ...

Before you drink or eat anything in the morning, it is important that you drink a glass of water every day. Here are some of ...

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of ...