Beyond tracking health metrics and exercises, the devices can also monitor your sleep. This includes the quality and length of your shuteye and the factors contributing to a good or bad night’s ...

If you’ve experienced sleep paralysis, you’ll probably agree that it’s a terrifying experience – one that can leave you afraid to go to sleep. Sleep paralysis affects up to 40% of the general ...

Sleeping with a cell phone can make it challenging to doze off and get enough quality snooze time. That deficit may affect your overall health. Not getting enough sleep is associated with a higher ...

The two broad phases of sleep are non-REM (non-rapid eye movement) and REM (rapid eye movement). Decreased muscle tone and paralysis occur during REM sleep. To record the EMG, electrodes are ...

Sleep apnea is considered severe if it causes your breathing to stop and restart more than 30 times in one hour of sleep. Sleep apnea is a severe sleep disorder. It causes breathing to stop and ...

Adam Benjamin has helped people navigate complex problems for the past decade. The former digital services editor for Reviews.com, Adam now leads CNET's services and software team and contributes ...

There are many sleep tech brands dipping their toes into smart beds and mattresses territory but the two industry leaders are Eight Sleep and Sleep Number. So, if you're serious about investing in ...

MIAMI - Elon Musk's Neuralink brain-computer interface is now at the forefront of paralysis research, with the University of Miami's Miller School of Medicine chosen as the second U.S. site for ...

From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested. I'm PCMag's managing editor for consumer electronics ...

The Hidden Love star revealed experiencing symptoms such as paralysis and loss of speech, shedding light on her journey of recovery and the emotional challenges that accompanied it. This ...

Uncertainty and paralysis continue to keep the House from doing business. On Friday, the Minnesota Supreme Court ruled that the Republicans do not have a quorum and that their meetings and actions ...