There’s the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires. What to take and what to leave behind ...
Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...
Improve your emotional well-being and connect with others through the power of writing at the Yankton Community Library. Join them for a free therapeutic writing group on Saturday, Feb. 15, ...