Corned beef hash is usually made with processed meat, but you can achieve all the same texture and flavor with plants. Here’s ...
Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...
Holistic Chef Adrienne Falcone Godsell, who is also known as “The Food Whisperer”, joins Gayle Guyardo, the host of Bloom, ...
Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...
If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...
Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...
Fajitas are a popular Tex-Mex meal (often paired with a margarita) known for their sizzling flavors and colorful presentation ...
You need a calorie surplus of about 200 to 400 calories to be able to build muscle. For reference, that's about an extra ...
Blend soaked lentils, spices, cook like pancakes for a crispy snack. Combine peanut butter, oats, chia seeds, and honey, then ...
Protein is an important part of our diet. It helps to build muscles and strength but is found in small quantities in vegetarian meals. Here are some high-protein vegetarian meals ...
I always keep miso paste in our refrigerator. It’s a great ingredient for vegan cooks to have on hand, because it adds great flavor to dishes and has many health benefits.
Use a spatula to gently press the rice to loosen it up and try not to mash it. Add dragon fruit and mix until the rice is ...