No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.
This sweet and sticky tofu stir-fry is the ultimate fridge-cleanout meal. The recipe is incredibly versatile and comes together quickly, making it ideal for busy weeknights. Simply swap out any of ...
Giuseppe Federici has plenty of things to be proud of: He’s got hundreds of thousands of followers on social media, he runs marathons, and his debut cookbook is now out in the United States and ...
Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs. As a ...
Much like the culinary innovation of Burmese tofu, which was created by drawing on both Indian and Chinese culinary traditions to craft a distinctly Burmese delicacy, Myanmar’s diplomatic ...