South Indian cuisine is renowned for its bold flavours, rich spices, and diverse vegetarian dishes. Among its many culinary ...

A sweet, tangy and spicy dal made with toor dal, tomatoes, tamarind, and jaggery, topped with a fragrant tempering of mustard ...

Soak tamarind in water and meanwhile chop onions, carrots, radish and drumsticks. Roast together chana dal, green chili, red chilies, fenugreek and small onions in a pan until they turn golden. Then ...

Buttermilk adds a tangy, creamy twist to your sambar. Toss in some okra and brinjal, and cook it all in a buttermilk base mixed with sambar paste for a unique flavour. This quick microwave sambar is ...

4. Stir in cooked dal and the spice paste. Simmer for 5 minutes. 5. Serve with crispy dosas. Andhra Pradesh: The Spicy Pappu Charu Andhra folks don’t have time for thick, slow-cooked sambar.

This Nutritious Jackfruit and Spinach Sambar recipe by Sivapriya Balagopal – Head of Spices Innovation, ECPL is exciting and a complete package of health and a zesty flavour and a must try for Vishu, ...

sambar or even in curries. Lentils like moong dal, toor dal and masoor dal are excellent options for boosting protein intake. Paneer is an excellent source of protein and can be added to a variety ...