This Is the Exact Workout Routine I Swear By' A Fitness Streak. DiMonte was first inspired to dedicate himself to fitness ...

The Nike Free Metcon 6 is a ridiculously comfy and supportive hybrid workout shoe ideal for cardio classes, HIIT and lifting ...

It's so incredibly satisfying to discover a sale, but it can be hard to keep up with flash promotions from places like Amazon ...

Every gym-goer has faced this timeless dilemma: should you sweat it out on the treadmill or get your Arnold Schwarzenegger on in the weight room? Cardio and weight training, like ...

SportsArt is committed to leading the fitness industry in eco-friendly action through research, design and education on ...

His owner told Newsweek that three-year-old Knuckles will "ask" to go on the treadmill at least six times per day.

If you’re in the market for a new treadmill, today’s your lucky day. NordicTrack just slashed $500 off of one of the best ...

Numerous studies have found that exercising outside has a slight edge on boosting both our physical and mental health, even ...

They say the treadmill is the cornerstone of any good workout. For me, however, it was more like a medieval torture device ...

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

Jerry Zezima writes a humor column for Tribune News Service and is the author of seven books. His latest is “The Good Humor ...