The military diet has gained popularity on social media, with some people claiming they have lost over 4kg (8lb) in just a ...

The military diet involves following a calorie restrictive meal plan for three days a week, with another four days following a 1,500-calorie plan, but dieticians have warned against following it ...

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Plus he just had to take some cuts with baseball's latest fad and see for himself if there really was some wizardry in the wallop off a torpedo bat. Ed Costantini, of Newtown Square, picked up the ...

Before Bethany Dobson became a fat loss coach with a legion of fans online, she was stuck in a cycle of fad diets. After she learned the importance of eating enough protein to lose weight ...

While tuna is the most common go-to in the tinned fish aisle, there is much to be said for a number of other options including sardines, mussels and oysters, which all pack a serious nutrition punch.

SEOUL - Ms Ha Sang-hee, a woman in her 30s, regularly shares photos of her home-made meals on social media platform X. Her dishes consistently exclude white rice, processed foods and strongly ...

Chris Wright: Trump admin. stimulating oil, gas production 50% reduction in prices doable within year, Wright insists 'He may be spot on. We have no reason to believe he’s not.' Not sure how to find ...