UK mum Rachel Ashby has revealed what the impact of eating a diet consisting of only meat, eggs and butter for four years has ...

High cholesterol is a common health concern that can lead to plaque buildup in the arteries, increasing the risk of heart ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Those who reported consuming up to six eggs per week showed a 29 per cent lower risk of cardiovascular disease-related ...

Americans typically view February as the “month of the heart,” with Valentine’s Day on the 14th providing romantic opportunities for couples to celebrate their relationships. But February also brings ...

That was before I finally gave it up for reasons order than its high cost…and went for chicken heart. I am not done. For I plan to migrate to chicken head and eye, and then to fish head and eye. It is ...

Red Hot Applesauce Jello. If you’re old-school, your mouth is probably already watering. If you’re a bit younger, I can ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...