Itching to establish new some trees in your yard? Choosing a beginner-friendly species that will do well in your specific ...

Yuca has a tough, grainy texture that creates an incredibly fluffy interior and a crispy exterior when fried. But how do you ...

New businesses are reinvigorating the small desert city of 29 Palms, located just 20 minutes from Joshua Tree. Here are nine ...

Valerian root may have benefits for sleep and anxiety due to its compounds that have a calming effect on the body. The herb has been used as a natural remedy for insomnia, stress, and tension ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Squatting is a foundational movement pattern humans learn at a very young age. The muscles used in a squat help you power through your daily tasks. Adding them to your workout could decrease your risk ...

Root cause analysis (RCA) is a method of identifying and solving the underlying problems that cause failures or defects in a project. By applying RCA, you can prevent recurring issues, improve ...