Street food in Uzbekistan hits a whole new level in Bukhara! Watch as we explore tender goat, tandoori lamb, and other ...

Anything with sesame is his all-time favorite food this week. An air fryer is a gadget that's nearly indispensable to a well-stocked kitchen. Not only does it replaces several of your kitchen ...

They may improve the balance of fatty acids in your blood. Almonds can also give you a "full" feeling. They’re a little higher in calories than many other anti-inflammatory foods, but eating a handful ...

Uzbekistan and the United Arab Emirates (UAE) have signed a Memorandum of Cooperation that will see the UAE’s IFFCO Group export up to 10,000 tons of strategic food products, including vegetable oil ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...

Air fryers have surged in popularity as kitchen gadgets that offer a healthier spin on indulging in your favourite foods. Yet, chefs beware – not all grub is fit for the cult-cooking device ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech ...

Here are six foods high in tryptophan and may help regulate serotonin levels. Cheese is another excellent source of tryptophan. A yummy favorite you could make is mac and cheese, which combines ...

Good foods to eat for breakfast include fruit ... You can combine drained, broken-up tofu with your favorite sauteed vegetables, beans, and spices to make a tasty tofu scramble.

Schwartz has launched three new seasonings that quickly and easily take your favourite foods to higher heights with bold flavours that all the family can enjoy. To show how the new Air Fry ...