Learn why plant-based diets are effective, sustainable, and environmentally friendly compared to low-carb and ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

TORONTO - As some people try to cut down their drinking and embrace Dry January, they may look to Canada's health agencies ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

TRIP drinks, a tasty, health-boosting alternative to booze, have been taking the ABV-free world by storm with their calm-inducing formulas described by impressed drinkers as ‘a healthy alternative to ...

Eating for your heart doesn’t mean you have to skip dessert. Here are some of our favorite sweet treats made with nutrient-dense ingredients.

Unlock the secrets of calorie-restricted diets to live a longer and healthier life. Delve into intermittent fasting, ...

The 'delicious' soup has a low glycemic index (GI) and is packed full of antioxidants, vitamins, minerals and fibre ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey.

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...