Discover the numerous beauty benefits of moringa, often termed as the 'miracle tree,' for healthy skin and strong hair. Learn ...

By combining aloe vera and wheatgrass, you create a powerful duo that promotes healthy hair growth. Aloe vera works to ...

Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and ...

Collagen is a vital protein that plays a key role in maintaining the structure and elasticity of our skin, joints, and connective tissues. It acts as a scaffold, providing strength and support to ...

From citrus fruits to nuts and seeds, here are seven food items that can boost collagen production without supplements.

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

Although medication is the primary treatment for bipolar disorder, adding specific vitamins or supplements might provide additional relief from symptoms. Here’s what the research shows. Navigating ...

Chlorophyll is an important pigment for photosynthesis in most plants, so it plays a vital role in the growth and development of plants (Xu et al., 2001; Chatterjee and Kundu, 2015). Wheat is an ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom supplements come in many forms. I’m not talking about chestnut or button ...

The top vitamins for eye health are essential to keeping them healthy and your vision clear. Eating a balanced diet is the best way to stay healthy, but sometimes, you need a little help to meet ...