“Euphoria” star Hunter Schafer posted a video to her TikTok story in which she revealed that her renewed passport lists her ...

“Menopause is, of course, an inevitability for women, and there is no behavioral intervention that will prevent reproductive ...

It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment RF/Getty Images) Is exercise a treatment for clinical depression? Clinical depression is a more severe type ...

As a nation of largely sedentary workers, we take less and less exercise. Yet one of the most simple forms is also the most effective - walking. There is now evidence to suggest that regular brisk ...

Pilates is a highly effective low-impact exercise for fat burning, particularly because of its focus on core strength, stability and ability to target key muscle groups. Consistent pilates practice ...

Risk for cardiovascular disease is significantly decreased in women with breast cancer that regularly take part in aerobic exercise. Cardiovascular disease (CVD) risk among women with breast cancer ...

A pregnant woman was allegedly run over by her partner in Durban, KwaZulu-Natal on Wednesday, January 5. KZN VIP Protection Services said that its medics rushed to the scene of a pedestrian ...

The trick to aging well is ensuring you keep the same healthy habits and prioritizing your physical fitness. A well-rounded exercise routine will help you stay active and independent, so you can ...

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Amy Schumer’s new Netflix movie Kinda Pregnant explores the hilarious story of a woman who pretends to be pregnant for special perks—like a seat on the subway. But while promoting the film ...