The Richmond Times-Dispatch follows its tradition of publishing the names of donors to the Richmond Christmas Mother Fund throughout the holiday season.
Cutting food into shapes can help toddlers develop chewing strength, while food preparation activities can help build fine motor skills and increase confidence.
Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.