Top doctors and dieticians have suggested that a tablespoon of a form of one food every two to three days could boost health ...

Fermented foods have become increasingly popular in recent years, causing nutritionists and experts to comment on the ...

One woman has shared how she started getting violent allergic reactions when eating certain foods. Lisa O'Brien said she started getting a red rosacea-like rash across her face which followed shortly ...

Until her mid-40s Lisa O'Brien gave little thought to what she ate - but suddenly certain foods started to trigger strange, ...

Walk-in patients with typical upper respiratory tract infections have increased; many also reporting gut-related ailments ...

Histamine intolerance is a proposed condition in which a person may have difficulty metabolizing histamine in food. Learn ...

Phill has battled migraine for most of his life, facing debilitating visual auras, dismissive doctors, and countless ineffective treatments. He recommends others with migraine use trial and error to ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

9. High-Fat Dairy High-fat dairy foods can provide essential nutrients for bone health. These foods can also trigger heartburn in people with acid reflux. You may try swapping out high-fat dairy ...