Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

"I think it’s important for both girls and boys to see women in [coaching] roles,” says Henyon. “Both because you can’t be ...

Jennifer Aniston's favoured fitness regime has hit the headlines - but how beneficial is it for women going through menopause ...

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause?

Nathan Aspinall is battling an elbow injury that has seen him hospitalised and has the potential to disrupt his Premier ...

Here's more insight into Venus Williams' tennis elbow injury and how it eventually brought her closer to her fans.

According to Cleveland Clinic, Red light therapy works by stimulating your body’s cells, boosting their energy and promoting ...

Red light therapy is increasingly viewed as a promising treatment for wrinkles, acne, psoriasis, scars and sun-damaged skin, and as a supportive therapy for some kinds of cancer. But does red light ...

Los Angeles Dodgers superstar Shohei Ohtani is rumored to be using the Kinetic Arm. Here is an exclusive of what he product ...

A local orthopedic practice is taking proactive measures to curb injuries from one of the nation’s fastest-growing sports, ...