The body’s midsection holds a special place in our hearts. Athletes of all disciplines focus on the strength of their core muscles using different techniques. While many of us don’t exercise on a ...

There are plenty of pedometer and step counter apps in the world, but this new app has a fun twist. Walkstar, which launched ...

Losing weight doesn’t have to be restrictive. From intense cardio to slow, heavy weights, here's a reliable, approved ...

Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and mindfulness with features ...

CRUNCHES Exercises often pop into our mind when we talk about toned belly, FLAT STOMACH and six-pack abs. Although we require ...

Fitness coach Lindsey Bromgren has put together a 10-move core workout without a single sit-up. Featuring exercises like the ...

StepStone Family and Youth Services has kicked off its annual Wrapped in Love campaign, aimed at providing winter clothing, ...

The Crunch Fitness in Long Beach faced a brief bomb scare on Sunday. Police officials say a bomb threat was called in around ...

Chicken Salad Chick, boasting "made-from-scratch chicken salad flavors," says it'll offer free chicken salad for a year to ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Ireland remain optimistic that both Finlay Bealham and Mack Hansen will be fit to face Scotland on Sunday, despite the duo ...