High nutritional value and environmental sustainability are making ancient grains a staple daily food item in most households ...

Despite carbohydrates being an essential macronutrient, when it comes to weight loss, carbs like pasta, rice, corn, bread and ...

The field of food particle technology is diverse, encompassing a wide range of food products processed or handled in granular or powdered forms. These range from raw agricultural grains to highly ...

You’ve learned since childhood that choosing foods like fresh vegetables and whole grains is part of a healthy lifestyle. But ...

Overhauling school lunches is a straightforward initiative with far-reaching benefits and should be a top priority for ...

Plus, a 2019 Gut study suggests that eating whole grains in place of refined grains may help induce weight loss. The fiber in whole grains, along with other nutrients, may help you feel more full, so ...

Dr. Sudhir Kumar has shared a list of unhealthy foods to avoid for reducing the risk of insulin resistance, diabetes, and ...

Discover how fresh foods support health, boost energy, and prevent chronic diseases through essential nutrients and natural ...

The demand for puffed grains continues to grow across various markets, from health-conscious consumers seeking nutrient-rich snacks to food manufacturers looking for versatile ingredients. With their ...

Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...