Discover how choosing the right foods after your workout can make a world of difference in your recovery and performance ...

Church of Christ Evangelical and Life Intercessory Ministry in Kaduna State distributed grains to over 1,000 underprivileged ...

The carnivore diet defies conventional wisdom, cutting out all plants for meat-only meals. Is it extreme or a misunderstood ...

Nutrition plays a key role in children's sleep quality. Reducing sugar, refined grains, and artificial additives can prevent ...

Bhopal (Madhya Pradesh): Organic farm products on sale at Anant Mahotsav in Gauhar Mahal in the city are drawing lots of buyers. The products include vegetables, fruits, grains, Kachhi Ghani oil, ...

Most doctors and nutritionists know that completely depriving yourself of foods you love will backfire, causing you to eat ...

However, feeling bloated after eating salads with lettuce is not due to its low fiber content,” she revealed, listing down ...

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.

A large-scale study led by researchers at the University of Oxford’s Cancer Epidemiology Unit has found strong links ...

Women face unique challenges in managing diabetes due to hormonal fluctuations, which impact blood sugar levels. A ...

In a major step towards ensuring transparency and accountability in the Public Distribution System (PDS), Deputy Commissioner Ananya Mittal directed nodal officers across all blocks of East  Singhbhum ...