Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a former U.S. President get into top shape.

The Book Club actor Jane Fonda shared her fitness routine with her fans. The 87-year-old revealed her inspiration behind ...

Fonda has been a longtime fitness lover, dating back to the early 1980s, when she released her first exercise video, Jane ...

Jane Fonda tells PEOPLE in an exclusive interview that her fitness routine has remained the same over the years — just at a ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines ...

Michiko Nishiwaki’s career spans bodybuilding, martial arts, and action cinema. Born on November 21, 1957, in Japan, she has challenged norms and inspired ...

Fitness professionals have dubbed maingaining a triumph of logic over chaos. By calculating maintenance calories and adding about 100 extra per day, women can skip the headache of memorizing ...

Kristin Wise, fitness and nutrition trainer gives simple workouts and nutrition tips for women 40+. Kristin is the founder of Wise Total Fitness. CFPB sues JPMorgan Chase, Bank of America and ...

(DEC 18) The year was 1983, the venue was at the Civic Auditorium, in Albuquerque, New Mexico. Women's Boxing was a struggle in the late 1970s and 1980s, with the difficulty of finding opponents to ...

Prior to this, three consecutive women had won in the 1960s. The middle-distance running champion secured Olympic gold in Paris this year with a staggering 54.61 seconds in the 800m, making the 22 ...

LIFE CAN GET in the way of your goals, particularly when it comes to fitness. Kids need raising, work gets busy, and all of a sudden, you realize you don't remember the last time you saw the ...

The Delorean is a perfect place to break out those leg warmers, tease your hair and rock some shoulder pads. Photo: Alayna Alvarez/Axios ...