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Onlymyhealth on MSNWhat Is Durum Wheat? Understanding Health BenefitsDurum wheat is an excellent source of complex carbohydrates, dietary fibre, and protein. It contains essential minerals such ...
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Caramel Apples With Semolina Pudding - Comfort food at its best!A type of flour, semolina is made from durum wheat. Therefore used in making pasta, couscous, and sweet pudding. Course in texture, pale yellow. Durum wheat is the most complex species of wheat.
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