Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...

The boss is 54 years-old on 18 January, 2025 - happy birthday Pep! Here, we revisit a City Studios documentary, first aired a year ago. We look at his impact on football across the UK and further ...

The National Food Authority (NFA) will start selling rice to local government units (LGUs) at a price of P36 per kilo beginning in February. This move follows the National Price Coordinating Council’s ...

The Department of Agriculture (DA) on Thursday said rice from the National Food Authority (NFA) will be available at P36 per kilo to Metro Manila local governments and other major cities starting ...

MANILA, Philippines — The National Food Authority (NFA) will sell rice to local government units at P36 per kilo starting February 2025, Department of Agriculture (DA) Secretary Francisco Tiu ...

Pep Guardiola's wife called time on their 30-year relationship after the Manchester City manager 'put football before their relationship' by signing a two-year contract extension that would have ...

Stem cells are cells that have the capacity to self-renew by dividing and to develop into more mature, specialised cells. Stem cells can be unipotent, multipotent, pluripotent or totipotent ...

Pep Guardiola and his wife Cristina are separating after ten years of marriage. According to Spanish media, the Manchester City FC manager, 53, and his fashion designer wife, 52, who have been ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

BIG HAUL. The kush or high-grade marijuana with an estimated street value of PHP4.4 million seized by Northern Police District (NPD) operatives in a sting operation in Caloocan City on Jan. 3, 2025.

Manchester City boss Pep Guardiola has revealed what he said to goalkeeper Stefan Ortega after their on-field exchange went viral. On Tuesday night, City looked to continue their three-match ...