Rule #1 is a mantra I keep at the front of my mind all the time. I repeat it to myself when I get tired. I like being ...

Chiefs' Travis Kelce walks off field downcast after Super Bowl LIX loss in possible final game Families are building stylish homes in their backyard to combat housing market: 'It might be the best ...

Objectives To determine the impact of running a sub-4 min mile on longevity. It was hypothesised that there would be an increase in longevity for runners who successfully completed a sub-4 min mile ...