Depending on your preferences, you might reach for Splenda or stevia when you want to skip the sugar. But what's the ...

Foods and drinks containing calorie-free sweeteners like stevia and sucralose seem to be everywhere these days. But are these ...

Here’s what’s in olive leaves and who might benefit from taking olive leaf extract. Olive leaves have traditionally been brewed as a tea in the Mediterranean and drunk to treat fever and malaria. The ...

In the 1850s, steam-powered machines allowed for the mass production of cocoa powder. Today, over 4.5 million tons of cocoa are consumed around the world every year. Cocoa powder is made from ...

The study authors said they believe it confirms soursop leaf tea can help reduce body weight, but should be studied further in humans. Soursop extract hasn't been proven as a curative for any of ...

It seems that there are more and more options for natural and artificial sweeteners on the market. As many of my readers know, I frequent Starbucks for my caffeine fix. Usually, I drink my drip coffee ...

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We’re talking about spirulina, chlorella, a whole leaf of barley grass, and moringa — the works! Along with having important vitamins like A, C, and a plethora of Bs, the green powder also has ...

I like that the powder has a medium mixture of sodium (330 milligrams) and carbs (nine grams), which I prefer, because I usually get the bulk of my carbs from a meal after workouts or just with ...

A fast and convenient way to do that is mixing electrolyte powder into your water, says Amy Goldsmith, a registered dietitian specializing in sports nutrition who owns Kindred Nutrition & Kinetics.

Many of us hope to turn over a new leaf when a new year starts. It means to start again and move on from the past. Learn how to use this phrase in this programme. Hello, and welcome to The English ...