Have you been feeling burning and numbness in your hands and feet, a tight, cuff-like feeling in the calves or even weakness ...

Regular self-care is crucial for maintaining eye health and preventing issues like soreness and burning. Adequate intake of ...

Medically reviewed by Elizabeth Barnes, RDN B vitamins are essential for many bodily functions, including turning food into ...

Rapid weight loss can lead to a rare condition known as Slimmer's paralysis, caused by a deficiency of essential B vitamins ...

Move over chickpeas and lentils, there's a new legume in town! Pigeon pea is the latest superfood making waves in vegetarian ...

The severe starvation images and reports from returning hostages about the horrific conditions of Hamas captivity have ...

Alexander Sasha Troufanov, Sagui Dekel Chen, and Iair Horn appeared thin and pale at the Red Cross handover point in Khan ...

"Don’t ignore these signs of a possible vitamin B1 deficiency," Dr Berg said. "Your body is begging for vitamin B1 if you ...

In the pursuit of optimal health, the role of vitamins and minerals often plays a seemingly understated yet pivotal part.

参考资料： 1、Zhang G, Ding H, Chen H, Ye X, Li H, Lin X, Ke Z. Thiamine nutritional status and depressive symptoms are inversely ...

You can enjoy it melted on pizza, sliced for a sandwich, or sprinkled over a salad. But cheese also has a bad rap as a high-fat food. And while it may be true that cheese contains a high amount of ...