2017年6月21日 · So what, exactly, is emotional reasoning? This term, meant to describe a particular type of cognitive distortion, was first employed in the ’70s by Aaron Beck, the founder of Cognitive...

Emotional reasoning is a cognitive process by which an individual concludes that their emotional reaction proves something is true, despite contrary empirical evidence. Emotional reasoning creates an 'emotional truth', which may be in direct conflict with the inverse 'perceptional truth'. [1]

2023年9月13日 · Emotional reasoning is a cognitive process where emotions, rather than objective evidence, guide our judgments and actions, which can sometimes create issues with cognitive distortion....

2021年2月10日 · Emotional reasoning is an unhelpful thought pattern that mistakes a feeling for fact; It can lead to distorted beliefs and prevent you from achieving goals or making rational decisions. For example, if you don’t feel like going to the gym, then you don’t go, even though it’s necessary for your workout goals.

Emotional reasoning is a cognitive distortion that occurs when an individual relies solely on their emotions to interpret situations, make decisions, or draw conclusions, often without considering objective evidence.

2024年1月5日 · Emotional reasoning is a cognitive distortion where you believe that something is true simply because it feels true. You use emotions as your evidence, instead of logic or, you know, evidence. Emotional Reasoning sounds like this: “I feel anxious, so this must be dangerous/bad, so I must avoid it.”

2024年10月18日 · This intricate interplay between our rational minds and our emotional responses forms the foundation of a cognitive phenomenon known as emotional reasoning. It’s a process that silently influences our daily lives, often without us even realizing it.

2024年8月30日 · Emotional reasoning is a cognitive bias in which individuals assume that their emotional reactions reflect objective reality. For example, if a person feels anxious, they might believe that a situation is indeed dangerous, or if they feel worthless, they may conclude that they are inherently flawed.

2024年12月23日 · Emotional reasoning is a cognitive process by which an individual concludes that their emotional reaction proves something is true, despite contrary empirical evidence. Emotional reasoning creates an ’emotional truth’, which may be in direct conflict with the inverse ‘perceptional truth’.

2023年11月27日 · What is Emotional Reasoning? Emotional reasoning involves making judgments and decisions based on feelings rather than factual evidence. It often leads individuals to believe that something is true or valid simply because it feels true emotionally.