2024年5月14日 · There are a few tried-and-true methods that work to improve relationships: be a good listener, carve out time together, enjoy a quality sex life, and divvy up those pesky chores. While these have been proven effective by relationship experts, you can also branch out to these seven unexpected ways to bond and enhance your relationship.

2021年7月1日 · Stressful relationships have lasting effects on physical and mental health. To help solve these problems, people should set boundaries, communicate clearly, and take actions to protect their own well-being.

2021年8月26日 · Being able to brake, downshift, and reassess your feelings is a good way to maintain healthy social connections, so why shouldn’t you apply it to your romantic relationships, too?

2021年7月30日 · Trust, dependability, realistic expectations, a positive outlook, and deep caring create the bedrock of a healthy relationship. A healthy relationship requires connection on...

2014年12月30日 · Healthy relationships depend on your ability to communicate your thoughts, desires, needs and issues. Here are some tips in getting you started.

2024年2月24日 · Happy relationships can make you happier, less stressed, and more fulfilled—all in all, they're a really big part of what makes your life so beautiful. So how can you keep improving connections with your favorite people (including your partner)? We're walking you through everything you need to know.

2019年6月11日 · So here are 21 practices, divided (as the deck is) into "Think," "Act," and "Be" categories. They're practices that I've found useful in my clinical practice and in my own life. I've selected ones...

Building and maintaining healthy relationships is crucial for our overall well-being and happiness. The quality of our connections with family, friends, and romantic partners significantly impacts our mental and emotional health. It’s essential to cultivate effective strategies for nurturing and sustaining these vital connections.

2024年12月13日 · Tip 2: Build Trust. Trust is the glue that holds relationships together. It’s essential to be reliable and follow through on commitments, as well as be honest and transparent in your interactions with others. By building trust, we can create a safe and supportive environment where others feel comfortable sharing their thoughts and feelings.

2022年11月18日 · Making a relationship better requires learning how to argue, resolve conflicts, and gracefully exit. Given that arguing may be extremely helpful and beneficial to your relationship, it's critical to understand how to argue without offending your companion. You need to: