25 Positive Daily Affirmations for Your Mental Health - Verywell …
2024年6月21日 · Positive self-affirmations are usually short, simple statements that you come up with on your own based on your own needs and emotions. But self-affirmations have a more …
List of Affirmations – 100+ Short & Effective Self-Affirmations
2023年6月28日 · Whether you’re looking to improve your self-esteem, find inner peace, or achieve your goals, these affirmations can help you get there. By repeating these affirmations …
50 Self-Affirmations to Help You Stay Motivated Every Day - Lifehack
2023年3月24日 · However, if you’ve got your mind right, and you’ve got confidence in yourself and your abilities (i.e. self-esteem), then choosing a positive self affirmation from the list below …
101 Positive Affirmations To Practice Daily - Good Good Good
2023年4月8日 · Positive affirmations are phrases or statements that foster positive thinking and self-empowerment. They are often used in self-care practices to boost confidence, bolster …
417 Daily Positive Affirmations For Personal Growth
2024年6月4日 · Positive affirmations, also called self-affirmations, are words you repeat to yourself to build or sustain confidence and motivate you to achieve your goals or focus your mind.
71 Positive Affirmations To Use Daily | mindbodygreen
2024年3月29日 · Positive affirmations are phrases that are meant to uplift and inspire you to be your best. As psychiatrist Anna Yusim, M.D., previously explained to mbg, affirmations involve …
Self-Affirmations: Definition, 195 Examples, & Lists
What is self-affirmation in psychology? Learn here about different perspectives on self-affirmation and get a list of self-affirmations to try in your own life.
Affirmations: A Guide to Empowering Self-Growth
2 天之前 · Regularly practicing affirmations can improve confidence, enhance self-worth, and reduce anxiety, making them a powerful tool in one’s mental health journey. Mental health …
A Guide to Affirmations and How to Use Them - Psychology Today
2024年1月24日 · Affirmations are statements that we say to ourselves that can shift our minds in ways that can make us feel better about ourselves and our lives. They don't make our …
100 Positive Affirmations for Better Self-care - Crisis Text Line
2024年1月8日 · In this blog post, we’ll explore what positive affirmations are, why they work, examples of them, and how you can start incorporating the 100 positive affirmations into your …