what a journey it is to understanding how to feel our best, so hey, lets do it together ♡ sharing my life as a 23 year-old living in London & my at-home work...

HiiiSo happy you’re here :) hope you enjoy this workout!! Love u all Lidi⇩MORE OF ME⇩TikTok | http://bit.ly/3jKm4BoInstagram | http://bit.ly/3jLe4A4Youtube |...

hii everyone! super quick 5 minute arm burn you have no excuses for this one!! so quick but still burns! if you want to challenge yourself further you can do...

Lidia Mera shares Pilates workouts, healthy recipes, and her life experiences on her YouTube channel.

30min full body burn, this one definitely had me shaking and sweating 🤭Hope you have fun doing this workout! Love you all, Lidi xnext workout video: Sunday ...

hii loves!! so sorry for missing yesterday's upload, i've been glued to my bed with the flu but finally starting to feel better and was able to edit and get ...

2024年1月28日 · so happy you're here! thank you for joining me on this 20min full body pilates burn 💫 reminder that you can always add extra ankle weights to make this more...

full body pilates workout - 10min.No Music workouts.I do not own the content used in this videoAll credit goes to the creator(s)

my legs were SHAKING by the end of this omgHope you have fun doing this workout! Love u allLidi⇩MORE OF ME⇩TikTok | http://bit.ly/3jKm4BoInstagram | http://b...

2023年9月24日 · Hope you have fun doing this workout! Love you all, Lidi xnext video: Sunday 1st October, 11am ♡⇩MORE OF ME⇩TikTok | http://bit.ly/3jKm4BoInstagram | http://...