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226K Followers, 4,281 Following, 1,903 Posts - Nsima Inyang, Mastering Flow through Movement 🤘🏾 (@nsimainyang) on Instagram: "📈I Help people become STRONGER HUMANS 🪷DM “FLOW” to learn Rope Flow 🥋Jiu-Jitsu Black Belt ⬇️Stronger Human Essentials The …

Different simple mobility drills that will allow lifters to be safer and healthier in and out of the gym!

You’ll get immediate access to “The Foundations of Rope Flow” Course. 50+ videos This will take you from feeling tight and stiff, to fluid and pain free in your body, using the Rope as a guide. …

2021年10月23日 · Powerlifter and YouTuber Nsima Inyang just did 15 reps of the notoriously difficult Nordic hamstring curl in a video with Mark Bell, beating Tyreek Hill's 10.

In August of 2024, he won a gold medal at the 2024 World Master IBJJF Jiu-Jitsu Championship. He has talked about topics such as building elite level balance, training your back, and healthy eating. He was born in the United States.

Our guest today is Nsima Inyang. Nsima is a lifting coach, professional natural bodybuilder, elite-level powerlifter, and the co-host of Mark Bell’s Power Project. If there’s anyone who knows how to build strength, it’s Nsima – and in this interview, he’s sharing real-world strategies and empowering mindset shifts on human potential.