2023年8月10日 · A diet lacking foods rich in folate or folic acid can lead to a folate deficiency. Folate deficiency can also occur in people who have conditions, such as celiac disease, that …

Folate, also known as vitamin B 9 and folacin, [6] is one of the B vitamins. [3] Manufactured folic acid, which is converted into folate by the body, is used as a dietary supplement and in food …

2021年12月14日 · Folate is a B vitamin that your body needs to work properly. Folate is especially important for people who are pregnant. Folate deficiency occurs when your body doesn’t get …

2022年8月13日 · Folate is naturally present in many foods, notably dark green vegetables, beans, and legumes. Vitamin supplements contain a synthetic form of folate known as folic acid.In the …

Folate and folic acid are forms of vitamin B9 used for deficiency and to prevent pregnancy complications.Many foods contain folate or have folic acid added. Since 1998, folic acid has …

2023年4月26日 · Folate is a B vitamin. It helps make DNA and red blood cells. A folate deficiency can lead to complications, especially in pregnant people.

*Adequate Intake (AI) Sources of Folate Food. Folate is naturally present in a wide variety of foods, including vegetables (especially dark green leafy vegetables), fruits and fruit juices, …

2023年11月29日 · Folate is an essential B vitamin necessary for producing red and white blood cells in bone marrow, producing DNA and RNA, and transforming carbohydrates into energy. …

Folate is the natural form of vitamin B9, water-soluble and naturally found in many foods. It is also added to foods and sold as a supplement in the form of folic acid; this form is actually better …

This is a general overview. For more in-depth information, see our health professional fact sheet.. What is folate and what does it do? Folate is a B-vitamin that is naturally present in many …