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10 Bodybuilding Poses — What They Are and How to Do Them
2024年10月1日 · These are the mandatory poses of Open bodybuilding, plus a couple of compelling (and controversial) extras you’ll only see in special circumstances. All bodybuilding competitors open up their...
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11 Bodybuilding Poses – Perfect Your Posing & Pose Like a Pro!
2023年10月28日 · Each pose aims to accentuate the muscle groups and create a visually aesthetic package. Competitors practice these poses diligently, as they are a significant aspect of bodybuilding contests. The right pose can make a dramatic difference, emphasizing the body’s strengths and masking its weaknesses.
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Top Aesthetic Bodybuilding Poses to Do for Aesthetic
2022年11月15日 · Top 6 bodybuilding poses to achieve an aesthetic physique: The Front Double Biceps Pose. This is one of the most popular and effective aesthetic bodybuilding poses. It allows you to show off your hard work in the gym and your gains will be on display for everyone to see. The Front Lat Spread Pose
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