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  1. Ambarella, also known as Spondias dulcis, is a tropical fruit with numerous uses and health benefits. You can enjoy it raw, in salads, smoothies, or as jams and pickles.
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    Ambarella, also known as Spondias dulcis, is a tropical fruit with numerous uses and health benefits. You can enjoy it raw, in salads, smoothies, or as jams and pickles.
    fitforthesoul.com/everything-to-know-about-ambare…
    Ambarella fruit, also called golden apples or jew plums, are sweet and spicy tropical fruits that can be eaten both ripe and unripe.
    www.webmd.com/diet/health-benefits-of-ambarella …
    Ambarella (Spondias dulcis), also known as “golden apple” or “June plum,” dwarf golden plum, kedondong, and Indian hog plum, is an edible fruit belonging to the Anacardiaceae family.
    exoticgourmand.com/ambarella/
    Ambarella, also known as Indian Hog Plum, is a tropical fruit that delights the taste buds with its unique flavor and refreshing qualities.
    greenverz.com/ambarella-indian-hog-plum/
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    Spondias dulcis - Wikipedia

    Spondias dulcis (syn. Spondias cytherea), known commonly as April plum, is a tropical tree, with edible fruit containing a fibrous pit. In the English-speaking Caribbean it is typically known as golden apple and elsewhere in the Caribbean as pommecythere, June Plum or cythere. In Polynesia it is known as vī. 展开

    This fast-growing tree can reach up to 20 m (66 ft) in its native range of Melanesia and Polynesia; however, it usually averages 10–12 m (30–40 ft) in other areas. Spondias dulcis has deciduous, pinnate leaves, … 展开

    Spondias dulcis has been introduced into tropical areas across the world. It was brought to Jamaica in 1782, and it is cultivated in Panama, Cuba, Haiti, the Dominican Republic 展开

    (in alphabetical order)
    • Adavi Mamidi — Telugu
    • Ambade — Tulu
    • Ambado — Konkani
    • Ambarella ( 展开

    概览 图像

    Spondias dulcis is most commonly used as a food source. It is a very nutritional food containing vitamin B, C, and A. In West Java, its young leaves are used as seasoning for 展开

    Spondias purpurea (jocote), similar species from the Americas
    Spondias pinnata, similar species native to the Philippines and Indonesia 展开

    Media related to Spondias dulcis at Wikimedia Commons 展开

    CC-BY-SA 许可证中的维基百科文本
  3. Ambarella Fruit: How It Can Benefit Your Overall Well-Being

  4. Ambarella facts and health benefits

  5. Everything You Need to Know About Ambarella: Uses, Health …

  6. Nutritional Profile of Ambarella Fruit & Its 15 Top-Rated Health ...

  7. Potential Health Benefits of Ambarella

    Ambarella is more than just a tasty tropical fruit—it’s a powerhouse of nutrients with a wide range of health benefits. From boosting immunity and supporting heart health to promoting glowing skin and aiding in weight management, this …

  8. Ambarella Tree Guide: Cultivation, Harvesting, Benefits

    Learn about ambarella, a sweet-tart fruit native to the South Pacific Islands and used in various dishes and medicines. Find out its botanical information, nutritional value, culinary uses, and cultivation tips.

  9. Ambarella: The Sweet and Sour Tropical …

    Ambarella is a yellow-skinned fruit native to Southeast Asia and Polynesia. Learn how to tell when it's ripe, how to eat it raw or cooked, and what are its nutritional benefits.

  10. Ambarella fruit | Nutrition facts-Ambarella …

    Ambarella is a tropical fruit with a crunchy flesh and a fibrous pit. Learn how to open, cut, and store it, and discover its nutritional value and health benefits.

  11. Ambarella Fruit: Discover The Wonderful Health …

    2024年4月12日 · Ambarella is a tropical fruit with various names and benefits. It is rich in vitamin C, antioxidants, fiber and minerals that support heart, immunity, digestion, eyesight, skin, weight and bone health.