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    Cleveland Clinic
    https://health.clevelandclinic.org › oversleeping

    Oversleeping: Common Causes and How To Stop - Cleveland …

    • Oversleeping is getting nine or more hours of sleep a night, for weeks at a time, and feeling tired and out of sorts. It can be a sign of sleep apnea, depression or other conditions. Learn how to diagnose and manage … 展开

    What Counts as Oversleeping?

    According to the U.S. Centers for Disease Control and Prevention (CDC), adults generally need between seven and nine hours of sleep each night. For teens, ages 13 to 18, the sle… 展开

    Cleveland Clinic
    How to Tell If You’Re Oversleeping

    In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out of sorts. “A com… 展开

    Cleveland Clinic
    Common Causes of Oversleeping

    Routinely oversleeping is a symptom of an underlying disorder, not a disorder in and of itself. So, determining the underlying cause is an important part of getting effective treatment. Accor… 展开

    Cleveland Clinic
    Why Am I Sleeping So Much? Causes and Treatment - Health
    Health
    Is excessive daytime sleep a symptom or a side effect?
    When you feel excessively sleepy, you might doze off at inappropriate times, including during work or while driving. Excessive daytime sleepiness (EDS) is generally considered a symptom or side effect rather than a primary disorder.
    sleepfoundation.org
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