2024年8月13日 · Akullo, JO, et al. (2022). Effect of aqueous and organic solvent extraction on in-vitro antimicrobial activity of two varieties of fresh ginger (Zingiber officinale) and garlic (Allium sativum ...

2024年9月28日 · Ginger is a root with purported healing properties and health benefits, but overuse comes with risks. Learn more about ginger supplements.

Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall, bearing narrow leaf blades. The inflorescences bear flowers having pale yellow petals with purple edges, and arise directly ...

Ginger tea is a healthier alternative to ginger ale, ginger beer and other commercial canned or bottled ginger beverages. These drinks provide ginger’s benefits, but many contain a lot of sugar. It may be better to limit these to occasional treats or choose sugar-free options.

2024年2月29日 · Ginger Nutrition. Most of the benefits derived from ginger are because of the presence of an active constituent called gingerol. According to the USDA FoodData Central, it is also rich in carbohydrates, dietary fiber, and protein.In terms of minerals, it has sodium, iron, potassium, magnesium, phosphorus, and zinc. its vitamins include vitamin C, folate, vitamin B6, riboflavin, and niacin.

2023年1月31日 · Ginger, which comes from a flowering root plant, especially provides a variety of great health benefits. Found first in Southeast Asia, the spice has been used in Eastern medicine practices since ...

Ginger is commonly consumed in foods and as a flavoring in drinks. As medicine, ginger is available in many forms, including teas, syrups, capsules, and liquid extracts.

2023年12月22日 · People have used ginger for in cooking and medicine since antiquity. It may help to relieve nausea and stomach pain. Ginger may also have other health benefits like antioxidant and antimicrobial ...

2024年11月6日 · Ginger root refers to the fresh form of ginger. Ginger powder is ginger that has been dried and ground into a powder. Both forms of ginger offer health benefits. Ginger powder has a longer shelf life than ginger root. Although ginger powder may mix into foods more easily, ginger root has more texture and adds a greater sweet and spicy flavor to ...

Ginger has been used safely in many research studies where it was taken orally (by mouth) as a dietary supplement. Ginger products may also be safe for topical use (on the skin). Ginger can have side effects such as abdominal discomfort, heartburn, diarrhea, and mouth and throat irritation, especially if taken in large doses.