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Best selling author (Extreme Ownership) and Retired Navy SEAL Commander Jocko Willink, discusses self-defense and the martial arts. Personal Trainer and Brazilian Jiu-Jitsu Black Belt at Victory MMA & Fitness in San Diego.

Our Jiu-Jitsu Team was formed by Victory's owner and Jiu-Jitsu Black Belt Jocko Willink, a 20 year veteran Navy SEAL who commanded three SEAL Teams. Knowing the importance of Jiu-Jitsu in combat, self-defense, and Mixed Martial Arts, Jocko focused on bringing the best instructors to Victory MMA.

2023年1月4日 · Jocko Willink is someone who has really inspired me and continues to inspire through his podcast and content. One thing I’ve always wanted to see more of was his garage gym. Through following him on social media, I’ve tried to piece together what equipment he uses as well as his training style.

2024年2月22日 · SDFD said the fire started from an equipment failure in the sauna on the second floor. As for what’s next, lister said he will speak with the other owner, U.S. Navy SEAL John Jocko Willink....

Out of his 4 days in the gym, Jocko Willink dedicates separate days to push, pull, lift and leg workouts. In addition to these exercises, Jocko Willink’s workout routine also has regular cardio exercises.

2023年1月15日 · This discipline works itself into Jocko Willink’s diet and workout routine. If you’re looking for a great way to increase your productivity, not only in your health and fitness but also in your everyday work life, read on to find out how Jocko Willink stays in shape.

2021年5月13日 · Willink owns and runs his own gym alongside long-term friend and trainer, Dean Lister. This gym is called ‘Victory Jiu Jitsu’ and is situated in San Diego. Although it’s primarily a BJJ gym, it also features MMA training, CrossFit and general fitness.

Unlock the secret behind Jocko Willink's intense workout routine, disciplined diet, and supplement regimen. Step up your fitness game today!

Jocko Willink is a retired U.S. Navy SEAL officer, co-author of the #1 New York Times bestseller Extreme Ownership: How U.S. Navy SEALs Lead and Win, Dichotomy of Leadership, host of the top-rated Jocko Podcast, and co-founder of Echelon Front, where he serves as Chief Executive Officer, leadership instructor, speaker, and strategic advisor.