Supination and Pronation: What It Means for the Foot and Arm - Healthline
2019年11月26日 · Supination and pronation are terms used to describe the up or down orientation of your hand, arm, or foot. What it means can depend on which part of the body it describes. When your palm or forearm...
Pronation, Overpronation, Supination: Causes and Solutions
2024年5月19日 · Pronation is the natural motion of your foot during walking and running. Your gait can show a pattern of neutral pronation, overpronation, or supination (underpronation). Overpronation occurs when the way you walk leads to more flattened arches over time causing tension in your foot and leg muscles.
PRONATE中文(简体)翻译：剑桥词典 - Cambridge Dictionary
PRONATE翻译：将手掌／脚掌转朝下，旋前。 了解更多。
Pronation of the foot - Wikipedia
Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion, ankle dorsiflexion, and forefoot abduction, [1][2] these three distinct motions of the foot occur simultaneously during the pronation phase. [3] .
The Beginner’s Guide to Pronation - Healthline
2019年3月8日 · Depending on things like your stride and arch, you could have one of three types of pronation: neutral pronation. Neutral pronation. absorb the shock, and keep your ankles and legs properly...
Pronation: Types, Causes, and Treatment - GoodRx
2024年11月12日 · Pronation is how your feet move as you walk or run. With neutral pronation, your foot rolls inward to absorb shock with each step. Too much pronation (overpronation) or too little pronation (supination) changes the way you walk. Both can increase your risk of injuries such as shin splints, plantar fasciitis, and iliotibial (IT) band syndrome.
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欧路词典|英汉-汉英词典 pronate是什么意思_pronate的中文解释和发音_pronate的翻译_pronate …
将手掌转向下, (使)伏, (使)俯. v. 『欧路词典』为您提供pronate的用法讲解，告诉您准确全面的pronate的中文意思，pronate的读音，pronate的同义词，pronate的反义词，pronate的例句。
PRONATE | English meaning - Cambridge Dictionary
PRONATE definition: 1. to turn the palm of the hand or the sole of the foot so that the inner surface faces down 2. to…. Learn more.
What Is Pronation? - Pronation Definition for Runners
2022年9月15日 · Pronation is the inward movement of the foot as it rolls to optimally distribute the force of impact on the ground as you run. With "normal" pronation, the foot “rolls” inward about …