Red Grapes: Health Benefits, Nutrients per Serving ... - WebMD
2024年10月14日 · Nutrition. Grapes also contain small amounts of these nutrients: Vitamin A; Vitamin C; Calcium; Iron; Nutrients per Serving. A half-cup serving of grapes contains: Calories: 52; Protein: 1...
The Nutrition and Health Benefits of Red Grapes | livestrong
2021年5月12日 · Find out the health benefits of red seedless grapes and which types are the sweetest. Red grapes' nutrition makes them great for healthy snacking and more.
Top 16 Health Benefits of Eating Grapes
2023年2月23日 · Grapes are high in several important nutrients. Just 1 cup (151 grams) of red or green grapes provides (1): As you can see, grapes are a rich source of copper and vitamin K. Copper is an...
Grapes Calories, Nutrition Facts, and Health Benefits
2024年6月10日 · Grapes average about 62 calories per cup. Seedless red grapes have about 86 calories per 100g, which is slightly more than one cup. By contrast, seedless green grapes contain 80 calories per 100g.
Calories in Red Seedless Grapes - Nutritionix
Calories, fat, protein, and carbohydrate values for for Red Seedless Grapes and other related foods.
Grapes: Health Benefits, Nutrition, and Who Should Avoid Them
2024年1月16日 · Grapes are a nutritious fruit, full of antioxidants. Their wide-ranging benefits include cancer prevention and lowered risk of certain health conditions like high blood pressure and diabetes. The only downside of grapes is their high sugar content.
Nutrition Facts for Red Grapes - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 52 calories in Red Grapes coming from 7% protein, 93% carbs, 0% fat, and 0% alcohol.
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