Shot put - Wikipedia
The shot put is a track and field event involving "putting" (throwing) a heavy spherical ball —the shot —as far as possible. For men, the sport has been a part of the modern Olympics since their revival (1896), and women's competition began in 1948.
How to Throw a Shot Put: Basic, Glide, and Spin Methods - wikiHow
4 天之前 · We’ll show you how to stand and properly hold the shot, how to perform a basic, glide, and spin put, and how to warm up and cool down to avoid injury. Hold the shot in your dominant hand at the base of your fingers, with your fingers spread. Nestle it under your jaw, with your thumb pointing down.
How To Throw The Shot Put - Step By Step - Outperform
2024年5月7日 · This is the definitive step-by-step guide on how to throw the shot put. The Shot Put is one of the most technical events in track and field. To be successful, it takes strength, speed, power, and rhythm. But above all, it takes proper technique.
How to Shot Put (with Pictures) - wikiHow
2024年3月31日 · Shot putting seems like a simple sport: you try to throw a weight further than your competitors. In fact, the unusually heavy ball (called a "shot") requires specific throwing techniques to avoid injury.
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Shot Put - World Athletics
The shot put is a track and field event in which athletes ‘put’ a heavy metal ball, known as a ‘shot’. The shot is put – not thrown – with one hand and the goal is to achieve the maximum distance possible.
Shot Put: Rules, Measurements, Technique and style of throws
2024年9月10日 · At its core, shotput involves throwing a heavy ball, called a “shot,” from a circular area with a diameter of 2.135 meters. The athlete must push the shot rather than throw it, a motion that requires a unique blend of strength and skill.
Shot put | Weight, History, Technique, Ball, Throw, & Facts
3 天之前 · Shot put is a sport in athletics (track and field) in which a spherical weight is thrown, or put, from the shoulder for distance. It derives from the ancient sport of putting the stone. It became an event at the Olympic Games in 1896.
How to throw SHOT PUT - YouTube
Get the help you need here: https://www.patreon.com/bowmanthrowsHow to throw SHOT PUT
ThrowsLab | Discus & Shot Put Coaching, Camps Training | CA
ThrowsLab is the leading throws club in California. We have produced 27 D1 athletes, resulting in 60+ shot put and discus titles over the past 9 years. If you’ve ever said, “I know I can throw farther!” If you’ve ever thought, “I’m strong and athletic, but it …
Shot Put Rules: How to Play, Basic Rules - Sportsmatik
Typically each athlete is given three throws in the preliminary rounds to determine qualification for the finals and then three rounds in the field. The athlete with the longest legal throw is declared to be the winner regardless of whether it was achieved in the prelims or in the finals.