2023年3月22日 · Browse the menu for foods containing these healthy eating out must-haves: protein (lean meat, fish, or plant-based sources like beans), healthy fats (nuts, seeds, or avocado), and fiber...

2023年8月10日 · If you're grabbing pick-up or delivery, what are the best healthy takeout orders? We asked registered dietitians to share their go-to's.

2024年8月17日 · Healthy takeout might sound like a misnomer but to-go meals aren't all high in calories, fat, sodium, and sugar. Some healthy takeout options include vegetable dishes and baked or steamed...

2020年4月15日 · Whether you're partial to Chinese, sushi, pizza, or something else, we've got the lowdown on the healthy takeout orders for your waistline.

2023年12月26日 · Because scrolling through seemingly endless options on Uber Eats or GrubHub can be overwhelming, New Jersey registered dietitian Kierra Brown has shared her recommended takeout orders with...

Healthy takeout is possible! Learn expert tips on choosing healthy options that are lower in fat, sugar, and other unsavory ingredients.

2024年9月19日 · This grocery list for healthy eating — approved by nutritionists — is great if you're on a budget and includes picks for produce, meats, frozen foods and more.

2021年12月14日 · When it comes to ordering a healthy dish, your best bet is to pick some kind of steamed meat and veggie combo with a side of sauce. Black bean sauce packs vitamins, fiber and protein.

2022年2月10日 · We've put together a shopping list of some of the must-have foods to buy if you're trying to save money but still want to eat well. Some of it is stuff you've undoubtedly tried before, but...

2024年11月18日 · Find convenient healthy dinners to pick up, offering nutritious options for busy nights. Enjoy delicious, ready-made meals without compromising on health or flavor.