Food scale and mL? - Bodybuilding.com Forums
2013年2月28日 · My food scale doesn't actually have a mL or fl. oz option. So when coming to measure things like milk, liquid egg whites etc would it be accurate/acceptable to use cups, teaspoons, tablespoons and so on? I know they're not accurate for dry ingredients. Also, is a gram equivalent to a mL typically? If so, I might just use grams instead. :s
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21 days of 1200 calories, 101 grams of protein - Bodybuilding.com …
2024年2月29日 · Starting WEIGHT: 184 Gonna be sub 170 2 burger patties= 26 grams of protein protein shake=25 grams 3 slices of cheese= 12 grams 2 eggs= 12 grams Some lettuce, onions, and tomatoes so I can **** lol 21 days of 1200 calories, 101 grams of protein - …
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2011年7月8日 · I need to know because I have to do about 20 grams of it a day, and right now I'm doing 3/4 a scoop 4 Creatine Question (Six-Star) - Bodybuilding.com Forums Shop