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  1. Momordica charantia - Wikipedia

  2. Ampalaya: The Bitter Vegetable You'll Love - Recipes by Nora

  3. Ginisang Ampalaya Recipe - Panlasang Pinoy

  4. 6 Benefits of Bitter Melon (Bitter Gourd) and Its Extract

  5. Ampalaya Herbal Medicine, Health Benefits, Side Effects

  6. Ampalaya Recipe - Simply Bakings

  7. Ginisang Ampalaya - Foxy Folksy