Healthy soup recipes - Mayo Clinic
Chicken adobo soup with bok choy; Cream of wild rice soup; Wild rice mushroom soup; Vegetable recipes. Carrot soup; Cold potato-leek soup (vichyssoise) Creamy asparagus soup; Creamy butternut squash soup; Curried carrot soup; Curried cream of tomato soup with apples; Easy vegetable stock; Fire roasted corn soup; French onion soup; Fresh tomato ...
Summer vegetable soup - Mayo Clinic
Ingredients. 1 tablespoon olive oil; 1 yellow onion, chopped (about 1 cup) 3 cloves garlic, chopped; 4 plum (Roma) tomatoes, peeled and seeded, then diced
Turkey bean soup - Mayo Clinic
2019年2月20日 · 2 cups shredded cabbage; 1 can (15 ounces) unsalted cannellini beans, rinsed and drained; Directions. In a large saucepan, cook the ground turkey, onion, celery and garlic until the vegetables are softened and the turkey is cooked. Add the ketchup, tomatoes, bouillon, water, basil, pepper, cabbage and beans. Bring to a boil and reduce heat.
Weight loss recipes - Mayo Clinic
French onion soup; Fresh tomato soup with crispy herb toasts; Gazpacho with chickpeas; Gingery chicken noodle soup; Low-sodium chicken stock; Minestrone soup; Mushroom barley soup; Potato soup with apples and Brie; Potato-fennel soup; Pumpkin soup; Quibebe soup; Roasted squash soup; Split pea soup; Steamy salmon chowder; Summer vegetable soup ...
Heart-healthy recipes - Mayo Clinic
Soup recipes. Beef stew with fennel and shallots; Carrot soup; Cream of wild rice soup; Curried carrot soup; Curried cream of tomato soup with apples; Easy vegetable stock; Fire roasted corn soup; Gazpacho with chickpeas; Home-style turkey soup; Low-sodium chicken stock; Minestrone soup; Mushroom barley soup; Potato soup with apples and Brie ...
Weight loss: Choosing a diet that's right for you - Mayo Clinic
Successful weight loss takes a long-term commitment to making healthy lifestyle changes in eating, exercise and behavior. For instance, it's important to: Mainly eat nutritious food that's in its natural state or lightly processed. Get more physical activity and sit less. Keep track of what you eat and how much you move.
Potato-fennel soup - Mayo Clinic
2017年3月30日 · In a large soup pot, heat the olive oil over medium heat. Add the fennel and onion. Saute until the vegetables are soft, about 5 minutes. Stir in the potatoes, chicken broth, milk and lemon juice. Cover, reduce heat and simmer until the potatoes are tender, about 15 minutes. In a blender or food processor, puree the soup in batches until smooth.
Minestrone soup - Mayo Clinic
2022年7月28日 · Minestrone is a thick, hearty soup of vegetables, pasta, and peas or beans. This content does not have an English version. This content does not have an Arabic version.
Carrot soup - Mayo Clinic
2020年5月28日 · Ingredients. 10 carrots, scraped and sliced; 1 1/2 tablespoons sugar; 2 cups water; 3 tablespoons all-purpose (plain) flour
10 great health foods - Mayo Clinic
2024年3月28日 · That means it is in the cabbage family and has phytonutrients linked to immune health and detoxification. One example is a phytonutrient that contains sulfur, called glucosinolates. Another is lutein, a compound similar to vitamin A that is linked to eye health. And broccoli also is a source of vitamin A, which supports healthy vision.