2022年9月27日 · Looking for a healthy refreshment to fuel your run? Perfected by the Tarahumara Indians, this chia fresca/iskiate is just what you’ll need!

2009年12月2日 · Here’s a a recipe for chia fresca (also called iskiate), a popular drink made with chia seeds, water, and lemon or lime. Ingredients: Stir the chia seeds into the water; let them …

2011年8月24日 · Iskiate looks a lot like Thai basil seed drink. If I ever come across chia seeds (aside from the ones left over from my Chia pet) I'll have to give this on a try.

2024年8月19日 · Chia Fresca, sometimes called Iskiate, is a drink made from water, chia seeds, lime juice, and a little bit of sweetener like honey. This drink became famous because of the …

2024年4月25日 · Iskiate, also known as chia fresca or chia agua fresca, is a traditional Mexican drink made with chia seeds, water, lime or lemon juice, and sweetener. Chia seeds are soaked …

2024年8月24日 · Chia Fresca, also known as Iskiate, is a traditional energy drink that has been a staple among the Tarahumara (Rarámuri) people of Mexico for centuries. This refreshing …

Chia Fresca, also known as “Iskiate,” is a traditional Mexican drink composed of water, chia seeds, citrus juice, and a natural sweetener. The Tarahumara tribe, known for their incredible …

"A refreshing healthy beverage used by the tarahumara indians in Mexico. This drink has become popular from the book "Born to Run". Chia seeds are loaded with nutrients and can be …

Iskiate, also referred to as chia fresca, is an all-natural energy drink with chia seeds as its main ingredient. The Tarahumara people of Mexico (popularized in Born to Run) use it as one of …

2019年7月29日 · My current favorite is Iskiate, a water based chia seed drink, originating from the indigenous Mexican tribe, Tarahumara, renowned for their long distance running ability. What …