10Kg Dumbbell Shoulder press🏋🏻 #gym #gymmotivation #himanikotwal | Himani Kotwal
0:16
10Kg Dumbbell Shoulder press🏋🏻 #gym #gymmotivation #himanikotwal | Himani Kotwal
Himani Kotwal. Himani Kotwal · Original audio. 10Kg Dumbbell Shoulder press🏋🏻 #gym #gymmotivation #himanikotwal
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Dumbbell Workout
5 Most Underrated Dumbbell Exercises
5:55
5 Most Underrated Dumbbell Exercises
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2023年2月22日
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20-Minute Chest & Back Workout (Dumbbell Only) Follow Along | Men's Health UK
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20-Minute Chest & Back Workout (Dumbbell Only) Follow Along | Men's Health UK
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1 周前
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From ass & abs classes, repetitive bodyweight exercises, 10kg dumbbell hip thrusts and from getting little to no progress to ……… ⬇️ …….. performing 170kg hip thrusts for reps 👏🏻 @ipshita_1997 building glutes, strength & confidence. Well done 🙌🏻 | CMM Personal Training
0:57
From ass & abs classes, repetitive bodyweight exercises, 10kg dumbbell hip thrusts and from getting little to no progress to ……… ⬇️ …….. performing 170kg hip thrusts for reps 👏🏻 @ipshita_1997 building glutes, strength & confidence. Well done 🙌🏻 | CMM Personal Training
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已浏览 150 次2023年2月16日
4 rounds for time 800m run 40x Dumbbell push-press (10kg DBs) 50x Air squats 🖤🟰💀 Coached by @victoriasellar at @hiit_Capalaba | Chontel Duncan
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4 rounds for time 800m run 40x Dumbbell push-press (10kg DBs) 50x Air squats 🖤🟰💀 Coached by @victoriasellar at @hiit_Capalaba | Chontel Duncan
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Burning Fat Belly, Strethening Core Workout 10kg Dumbbell #fitlife #fitnessaddict #fitnessgoals #fitnesslifestyle #exercise #workoutroutine #positivity #fbreels #fyp | Shop & Wear Classy
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Burning Fat Belly, Strethening Core Workout 10kg Dumbbell #fitlife #fitnessaddict #fitnessgoals #fitnesslifestyle #exercise #workoutroutine #positivity #fbreels #fyp | Shop & Wear Classy
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Dumbbell Exercises
SAVE these 6️⃣ dumbbell exercises! There’s something for everyone, at each difficulty level (beginner, intermediate, and advanced) 🚦 🟢 Beginner: - Hammer Curls - Dumbbell Kickbacks 🟡 Intermediate: - Wide Rows - Military Press 🔴 Advanced: - Staggered Dead Lifts - Side Plank Let us know which ones you try out 💪 #dumbbellexercises | LA Fitness
0:09
SAVE these 6️⃣ dumbbell exercises! There’s something for everyone, at each difficulty level (beginner, intermediate, and advanced) 🚦 🟢 Beginner: - Hammer Curls - Dumbbell Kickbacks 🟡 Intermediate: - Wide Rows - Military Press 🔴 Advanced: - Staggered Dead Lifts - Side Plank Let us know which ones you try out 💪 #dumbbellexercises | LA Fitness
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Dumbbell Kickback
0:51
Dumbbell Kickback
YouTubeLivestrongWoman
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DumbBell Bench Press
0:54
DumbBell Bench Press
YouTubeLivestrongWoman
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